CoryFeb 9, 20223 minBody Weight WTF?I stepped on the scale this morning and I did exactly what I coach so many strong, amazing women not to do... I said WTF? I use the scale...
CoryApr 15, 20212 minToo much of a good thing?Is it possible to work out too much? Yes, yes it is. I 💙 to move. I 💙 to program workouts for others to move. I 💙 watching all those...